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 High Fiber Diet  Sweets  Marmalade

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Marmalade, orange
1 package (0.5 oz) 0.09 g 34.44 0.37 %
1 tbsp 0.13 g 49.20 0.52 %
100g 0.65 g 246.00 2.61 %
1 cup 2.09 g 787.20 8.36 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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