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  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Honey
1 packet (0.5 oz) 0.03 g 42.56 0.10 %
1 tbsp 0.04 g 63.84 0.15 %
100g 0.18 g 304.00 0.74 %
1 cup 0.62 g 1,030.56 2.50 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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