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 High Fiber Diet  Sweets  Fruit Butters

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fruit butters, apple
1 tbsp 0.26 g 29.41 1.02 %
100g 1.50 g 173.00 6.00 %
1 cup 4.23 g 487.86 16.92 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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