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 High Fiber Diet  Sweets  Frozen Yogurts

  Number of displayed food(s) - 5

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Frozen yogurts, chocolate
100g 2.30 g 127.00 9.20 %
1 cup 4.00 g 220.98 16.01 %
Frozen yogurts, chocolate, nonfat milk, with low calorie sweetener
100g 2.00 g 107.00 8.00 %
1 cup 3.72 g 199.02 14.88 %
Frozen yogurts, chocolate, soft-serve
0.5 cup (4 fl oz) 1.58 g 115.20 6.30 %
100g 2.19 g 160.00 8.76 %
Frozen yogurts, flavors other than chocolate
100g 0.00 g 127.00 0.00 %
1 cup 0.00 g 220.98 0.00 %
Frozen yogurts, vanilla, soft-serve
0.5 cup 0.00 g 117.36 0.00 %
100g 0.00 g 163.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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