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 High Fiber Diet  Sweets  Gum Drops

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Candies, gum drops, dietetic or low calorie (sorbitol)
1 piece 0.52 g 8.10 2.07 %
100g 10.35 g 162.00 41.39 %
1 cup 18.83 g 294.84 75.33 %
Candies, gumdrops, starch jelly pieces
1 gumdrop, small (1/2" dia) 0.00 g 12.67 < 0.1 %
1 gumdrop, medium (3/4" dia) 0.00 g 16.63 < 0.1 %
1 spice stick 0.01 g 37.62 < 0.1 %
1 jelly ring (1-1/4" dia) 0.01 g 39.60 < 0.1 %
1 gumdrop, large (1" dia) 0.01 g 45.94 < 0.1 %
10 gummy bears 0.02 g 87.12 < 0.1 %
1 spice drop 0.02 g 95.04 < 0.1 %
10 gumdrops 0.04 g 142.56 0.14 %
10 gummy fish 0.05 g 198.00 0.20 %
10 gummy dinosaurs 0.06 g 249.48 0.25 %
10 gummy worms 0.07 g 293.04 0.30 %
100g 0.10 g 396.00 0.40 %
1 cup gumdrops 0.18 g 720.72 0.73 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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