Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Candies, gum drops, dietetic or low calorie (sorbitol)
1 piece	0.52 g	8.10	2.07 %
100g	10.35 g	162.00	41.39 %
1 cup	18.83 g	294.84	75.33 %
Candies, gumdrops, starch jelly pieces
1 gumdrop, small (1/2" dia)	0.00 g	12.67	< 0.1 %
1 gumdrop, medium (3/4" dia)	0.00 g	16.63	< 0.1 %
1 spice stick	0.01 g	37.62	< 0.1 %
1 jelly ring (1-1/4" dia)	0.01 g	39.60	< 0.1 %
1 gumdrop, large (1" dia)	0.01 g	45.94	< 0.1 %
10 gummy bears	0.02 g	87.12	< 0.1 %
1 spice drop	0.02 g	95.04	< 0.1 %
10 gumdrops	0.04 g	142.56	0.14 %
10 gummy fish	0.05 g	198.00	0.20 %
10 gummy dinosaurs	0.06 g	249.48	0.25 %
10 gummy worms	0.07 g	293.04	0.30 %
100g	0.10 g	396.00	0.40 %
1 cup gumdrops	0.18 g	720.72	0.73 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.