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 High Fiber Diet  Sweets  Chocolate - Baking Chocolate

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Baking chocolate, mexican, squares
1 tablet 0.76 g 85.20 3.04 %
100g 3.80 g 426.00 15.20 %
Baking chocolate, unsweetened, liquid
1 oz 4.48 g 133.81 17.91 %
100g 15.79 g 472.00 63.18 %
Baking chocolate, unsweetened, squares
1 square 4.19 g 145.29 16.77 %
100g 14.45 g 501.00 57.82 %
1 cup, grated 19.08 g 661.32 76.32 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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