High Fiber Diet
Links
Webmasters


  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Dill weed, fresh
5 sprigs 0.02 g 0.43 < 0.1 %
1 cup sprigs 0.18 g 3.83 0.74 %
100g 2.07 g 43.00 8.28 %
Spices, dill seed
1 tsp 0.41 g 6.40 1.63 %
1 tbsp 1.28 g 20.13 5.13 %
100g 19.44 g 305.00 77.76 %
Spices, dill weed, dried
1 tsp 0.12 g 2.53 0.48 %
1 tbsp 0.37 g 7.84 1.48 %
100g 11.95 g 253.00 47.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |