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 High Fiber Diet  Soups  Cream of Vegetable Soup

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, cream of vegetable, dehydrated, dry
1 packet (6 fl oz prepared) 0.54 g 80.28 2.16 %
1 cup (8 fl oz) 0.72 g 107.04 2.88 %
1 portion, amount of dry mix to make 8 fl oz prepared 0.72 g 107.04 2.88 %
100g 3.00 g 446.00 12.00 %
Soup, cream of vegetable, dehydrated, prepared with water
100g 0.20 g 41.00 0.80 %
1 packet (6 fl oz prepared) 0.39 g 79.95 1.56 %
1 cup (8 fl oz) 0.52 g 106.60 2.08 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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