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High Fiber Diet
Snacks
Breakfast Bars
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Breakfast bar, corn flake crust with fruit
100g
2.10 g
377.00
8.40 %
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
1 bar
1.33 g
199.52
5.33 %
100g
3.10 g
464.00
12.40 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.