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High Fiber Diet
Sausages and Luncheon Meats
Turkey Ham
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Turkey ham, cured turkey thigh meat
1 serving .99 oz
0.06 g
35.28
0.22 %
100g
0.20 g
126.00
0.80 %
Turkey ham, sliced, extra lean, prepackaged or deli-sliced
1 cubic inch
0.00 g
23.60
0.00 %
100g
0.00 g
118.00
0.00 %
1 cup pieces
0.00 g
162.84
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.