High Fiber Diet
Links
Webmasters


  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Beef, cured, luncheon meat, jellied
1 slice (1 oz) (4" x 4" x 3/32" thick) 0.00 g 31.08 0.00 %
100g 0.00 g 111.00 0.00 %
Beef, cured, smoked, chopped beef
1 slice (1 oz) 0.00 g 37.24 0.00 %
100g 0.00 g 133.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |