High Fiber Diet >> Sauces and Gravies >> Gravy - Onion Gravy

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Gravy, onion, dehydrated, dry
1 cup (8 fl oz) 1.44 g 77.28 5.76 %
100g 6.00 g 322.00 24.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.