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 High Fiber Diet  Poultry  Turkey - Turkey Gizzards

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Turkey, gizzard, all classes, cooked, simmered
1 gizzard 0.00 g 103.32 0.00 %
100g 0.00 g 123.00 0.00 %
1 cup, chopped or diced 0.00 g 178.35 0.00 %
Turkey, gizzard, all classes, raw
1 gizzard 0.00 g 116.82 0.00 %
100g 0.00 g 118.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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