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 High Fiber Diet  Poultry  Turkey - Meat Only

  Number of displayed food(s) - 8

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Turkey, all classes, meat only, cooked, roasted
100g 0.00 g 170.00 0.00 %
1 cup, chopped or diced 0.00 g 238.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 353.60 0.00 %
Turkey, all classes, meat only, raw
100g 0.00 g 119.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 334.39 0.00 %
0.5 turkey, bone and skin removed 0.00 g 2,587.06 0.00 %
Turkey, fryer-roasters, meat only, cooked, roasted
100g 0.00 g 150.00 0.00 %
1 cup, chopped or diced 0.00 g 210.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 292.50 0.00 %
Turkey, fryer-roasters, meat only, raw
100g 0.00 g 110.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 299.20 0.00 %
0.5 turkey, bone and skin removed 0.00 g 1,089.00 0.00 %
Turkey, young hen, meat only, cooked, roasted
100g 0.00 g 175.00 0.00 %
1 cup, chopped or diced 0.00 g 245.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 371.00 0.00 %
Turkey, young hen, meat only, raw
100g 0.00 g 122.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 336.72 0.00 %
0.5 turkey, bone and skin removed 0.00 g 2,111.82 0.00 %
Turkey, young tom, meat only, cooked, roasted
100g 0.00 g 168.00 0.00 %
1 cup, chopped or diced 0.00 g 235.20 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 346.08 0.00 %
Turkey, young tom, meat only, raw
100g 0.00 g 117.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 334.62 0.00 %
0.5 turkey, bone and skin removed 0.00 g 3,863.34 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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