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 High Fiber Diet  Poultry  Chicken - Meat Only

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Chicken, broilers or fryers, meat only, cooked, fried
100g 0.10 g 219.00 0.40 %
1 cup, chopped or diced 0.14 g 306.60 0.56 %
1 unit (yield from 1 lb ready-to-cook chicken) 0.16 g 339.45 0.62 %
0.5 chicken, bone and skin removed 0.26 g 565.02 1.03 %
Chicken, broilers or fryers, meat only, raw
100g 0.00 g 119.00 0.00 %
1 unit (yield from 1 lb ready-to-cook chicken) 0.00 g 234.43 0.00 %
0.5 chicken, bone and skin removed 0.00 g 391.51 0.00 %
Chicken, broilers or fryers, meat only, roasted
1 tbsp 0.00 g 16.53 0.00 %
100g 0.00 g 190.00 0.00 %
1 cup, chopped or diced 0.00 g 266.00 0.00 %
1 unit (yield from 1 lb ready-to-cook chicken) 0.00 g 277.40 0.00 %
Chicken, broilers or fryers, meat only, stewed
1 tbsp 0.00 g 15.40 0.00 %
100g 0.00 g 177.00 0.00 %
1 cup, chopped or diced 0.00 g 247.80 0.00 %
1 unit (yield from 1 lb ready-to-cook chicken) 0.00 g 277.89 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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