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 High Fiber Diet  Pastries  Phyllo Dough

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Phyllo dough
1 sheet dough 0.36 g 56.81 1.44 %
1 oz 0.54 g 84.77 2.15 %
100g 1.90 g 299.00 7.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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