High Fiber Diet >> Nuts and Seeds >> Sesame Seeds - Sesame Flour

Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Seeds, sesame flour, high-fat
1 oz 0.00 g 149.12 0.00 %
100g 0.00 g 526.00 0.00 %
Seeds, sesame flour, low-fat
1 oz 0.00 g 94.41 0.00 %
100g 0.00 g 333.00 0.00 %
Seeds, sesame flour, partially defatted
1 oz 0.00 g 108.30 0.00 %
100g 0.00 g 382.00 0.00 %
Seeds, sesame meal, partially defatted
1 oz 0.00 g 160.74 0.00 %
100g 0.00 g 567.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.