Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Nuts, chestnuts, japanese, boiled and steamed
1 oz	0.00 g	15.88	0.00 %
100g	0.00 g	56.00	0.00 %
Nuts, chestnuts, japanese, dried
1 oz	0.00 g	102.06	0.00 %
100g	0.00 g	360.00	0.00 %
1 cup	0.00 g	558.00	0.00 %
Nuts, chestnuts, japanese, raw
1 oz	0.00 g	43.66	0.00 %
100g	0.00 g	154.00	0.00 %
Nuts, chestnuts, japanese, roasted
1 oz	0.00 g	56.98	0.00 %
100g	0.00 g	201.00	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.