Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Seeds, watermelon seed kernels, dried
1 oz	0.00 g	157.91	0.00 %
100g	0.00 g	557.00	0.00 %
1 cup	0.00 g	601.56	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.