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  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Nuts, ginkgo nuts, canned
1 oz (14 kernels) 2.64 g 31.47 10.55 %
100g 9.30 g 111.00 37.20 %
1 cup (78 kernels) 14.42 g 172.05 57.66 %
Nuts, ginkgo nuts, dried
1 oz 0.00 g 98.66 0.00 %
100g 0.00 g 348.00 0.00 %
Nuts, ginkgo nuts, raw
1 oz 0.00 g 51.60 0.00 %
100g 0.00 g 182.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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