High Fiber Diet >> Legumes >> Soy - Vermicelli

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Vermicelli, made from soy
100g 3.90 g 330.00 15.60 %
1 cup 5.46 g 462.00 21.84 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.