Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Peanut flour, defatted
1 oz	4.48 g	92.70	17.92 %
1 cup	9.48 g	196.20	37.92 %
100g	15.80 g	327.00	63.20 %
Peanut flour, low fat
1 oz	4.48 g	121.34	17.92 %
1 cup	9.48 g	256.80	37.92 %
100g	15.80 g	428.00	63.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.