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High Fiber Diet  Legumes  Mori-Nu Brand Tofu   Number of displayed food(s) - 5 Serving Size Dietary Fiber Calories Percent of Dietary Fiber RDA* MOR-NU, Tofu, silken, lite firm 1 slice 0.00 g 31.08 0.00 % 100g 0.00 g 37.00 0.00 % MORI-NU, Tofu, silken, extra firm 1 slice 0.08 g 46.20 0.34 % 100g 0.10 g 55.00 0.40 % MORI-NU, Tofu, silken, firm 1 slice 0.08 g 52.08 0.34 % 100g 0.10 g 62.00 0.40 % MORI-NU, Tofu, silken, lite extra firm 1 slice 0.00 g 31.92 0.00 % 100g 0.00 g 38.00 0.00 % MORI-NU, Tofu, silken, soft 1 slice 0.08 g 46.20 0.34 % 100g 0.10 g 55.00 0.40 % * Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.

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