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 High Fiber Diet  Legumes  Mori-Nu Brand Tofu

  Number of displayed food(s) - 5

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
MOR-NU, Tofu, silken, lite firm
1 slice 0.00 g 31.08 0.00 %
100g 0.00 g 37.00 0.00 %
MORI-NU, Tofu, silken, extra firm
1 slice 0.08 g 46.20 0.34 %
100g 0.10 g 55.00 0.40 %
MORI-NU, Tofu, silken, firm
1 slice 0.08 g 52.08 0.34 %
100g 0.10 g 62.00 0.40 %
MORI-NU, Tofu, silken, lite extra firm
1 slice 0.00 g 31.92 0.00 %
100g 0.00 g 38.00 0.00 %
MORI-NU, Tofu, silken, soft
1 slice 0.08 g 46.20 0.34 %
100g 0.10 g 55.00 0.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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