Beans, white, mature seeds, canned |
100g
|
4.80
g
|
117.00
|
19.20
%
|
1 cup
|
12.58
g
|
306.54
|
50.30
%
|
Beans, white, mature seeds, cooked, boiled, with salt |
100g
|
6.30
g
|
139.00
|
25.20
%
|
1 cup
|
11.28
g
|
248.81
|
45.11
%
|
Beans, white, mature seeds, cooked, boiled, without salt |
1 tbsp
|
0.71
g
|
15.57
|
2.82
%
|
100g
|
6.30
g
|
139.00
|
25.20
%
|
1 cup
|
11.28
g
|
248.81
|
45.11
%
|
Beans, white, mature seeds, raw |
1 tbsp
|
1.92
g
|
41.96
|
7.66
%
|
100g
|
15.20
g
|
333.00
|
60.80
%
|
1 cup
|
30.70
g
|
672.66
|
>99.9
%
|