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 High Fiber Diet  Lamb  Domestic Lamb - Whole Leg (Shank and Sirloin)

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 0.00 g 219.30 0.00 %
100g 0.00 g 258.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 683.70 0.00 %
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz 0.00 g 65.20 0.00 %
100g 0.00 g 230.00 0.00 %
1 lb 0.00 g 1,043.28 0.00 %
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz 0.00 g 205.70 0.00 %
100g 0.00 g 242.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 629.20 0.00 %
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz 0.00 g 59.25 0.00 %
100g 0.00 g 209.00 0.00 %
1 lb 0.00 g 948.02 0.00 %
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 0.00 g 162.35 0.00 %
100g 0.00 g 191.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 416.38 0.00 %
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
1 oz 0.00 g 36.29 0.00 %
100g 0.00 g 128.00 0.00 %
1 lb 0.00 g 580.61 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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