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 High Fiber Diet  Lamb  Domestic Lamb - Composite of Trimmed Retail Cuts

  Number of displayed food(s) - 8

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
3 oz 0.00 g 498.10 0.00 %
100g 0.00 g 586.00 0.00 %
1 unit, cooked (yield from 1 lb raw meat) 0.00 g 1,675.96 0.00 %
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
1 oz 0.00 g 188.53 0.00 %
100g 0.00 g 665.00 0.00 %
1 lb 0.00 g 3,016.44 0.00 %
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
3 oz 0.00 g 249.90 0.00 %
100g 0.00 g 294.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 711.48 0.00 %
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz 0.00 g 75.69 0.00 %
100g 0.00 g 267.00 0.00 %
1 lb 0.00 g 1,211.11 0.00 %
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
3 oz 0.00 g 230.35 0.00 %
100g 0.00 g 271.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 677.50 0.00 %
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz 0.00 g 68.89 0.00 %
100g 0.00 g 243.00 0.00 %
1 lb 0.00 g 1,102.25 0.00 %
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
3 oz 0.00 g 175.10 0.00 %
100g 0.00 g 206.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 385.22 0.00 %
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
1 oz 0.00 g 37.99 0.00 %
100g 0.00 g 134.00 0.00 %
1 lb 0.00 g 607.82 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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