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 High Fiber Diet  Lamb  Australian Lamb - Shoulder Arm

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
3 oz 0.00 g 264.35 0.00 %
100g 0.00 g 311.00 0.00 %
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 0.00 g 68.89 0.00 %
3 oz 0.00 g 206.55 0.00 %
100g 0.00 g 243.00 0.00 %
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
3 oz 0.00 g 202.30 0.00 %
100g 0.00 g 238.00 0.00 %
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
1 oz 0.00 g 38.84 0.00 %
3 oz 0.00 g 116.45 0.00 %
100g 0.00 g 137.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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