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 High Fiber Diet  Fruit  Sugar-apples

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Sugar-apples, (sweetsop), raw
100g 4.40 g 94.00 17.60 %
1 fruit (2-7/8" dia) 6.82 g 145.70 27.28 %
1 cup, pulp 11.00 g 235.00 44.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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