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 High Fiber Diet  Fruit  Pineapple - Canned Pineapple

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pineapple, canned, extra heavy syrup pack, solids and liquids
100g 0.78 g 83.00 3.12 %
1 cup, crushed, sliced, or chunks 2.03 g 215.80 8.11 %
Pineapple, canned, heavy syrup pack, solids and liquids
1 slice or ring (3" dia) with liquid 0.38 g 38.22 1.53 %
100g 0.78 g 78.00 3.12 %
1 cup, crushed, sliced, or chunks 1.98 g 198.12 7.93 %
Pineapple, canned, light syrup pack, solids and liquids
1 slice or ring (3" dia) with liquid 0.38 g 24.96 1.50 %
100g 0.78 g 52.00 3.13 %
1 cup, crushed, sliced, or chunks 1.97 g 131.04 7.89 %
Pineapple, canned, water pack, solids and liquids
1 slice or ring (3" dia) with liquid 0.37 g 15.04 1.48 %
100g 0.79 g 32.00 3.15 %
1 cup, crushed, sliced, or chunks 1.94 g 78.72 7.74 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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