Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Cherries, sour, red, frozen, unsweetened
100g	1.60 g	46.00	6.40 %
1 cup, unthawed	2.48 g	71.30	9.92 %
1 package (18 oz)	8.16 g	234.60	32.64 %
Cherries, sweet, frozen, sweetened
100g	2.10 g	89.00	8.40 %
1 cup, thawed	5.44 g	230.51	21.76 %
1 package (10 oz)	5.96 g	252.76	23.86 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.