Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Fish, whitefish, mixed species, cooked, dry heat
3 oz	0.00 g	146.20	0.00 %
100g	0.00 g	172.00	0.00 %
1 fillet	0.00 g	264.88	0.00 %
Fish, whitefish, mixed species, raw
3 oz	0.00 g	113.90	0.00 %
100g	0.00 g	134.00	0.00 %
1 fillet	0.00 g	265.32	0.00 %
Fish, whitefish, mixed species, smoked
1 cubic inch, boneless	0.00 g	18.36	0.00 %
1 oz, boneless	0.00 g	30.62	0.00 %
3 oz	0.00 g	91.80	0.00 %
100g	0.00 g	108.00	0.00 %
1 cup, cooked	0.00 g	146.88	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.