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  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fish, whitefish, mixed species, cooked, dry heat
3 oz 0.00 g 146.20 0.00 %
100g 0.00 g 172.00 0.00 %
1 fillet 0.00 g 264.88 0.00 %
Fish, whitefish, mixed species, raw
3 oz 0.00 g 113.90 0.00 %
100g 0.00 g 134.00 0.00 %
1 fillet 0.00 g 265.32 0.00 %
Fish, whitefish, mixed species, smoked
1 cubic inch, boneless 0.00 g 18.36 0.00 %
1 oz, boneless 0.00 g 30.62 0.00 %
3 oz 0.00 g 91.80 0.00 %
100g 0.00 g 108.00 0.00 %
1 cup, cooked 0.00 g 146.88 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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