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 High Fiber Diet  Finfish and Shellfish  Mackerel - Jack Mackerel

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fish, mackerel, jack, canned, drained solids
1 cubic inch 0.00 g 24.96 0.00 %
1 oz, boneless 0.00 g 44.23 0.00 %
100g 0.00 g 156.00 0.00 %
1 cup 0.00 g 296.40 0.00 %
1 can (15 oz) 0.00 g 563.16 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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