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Finfish and Shellfish
Fish Portions and Sticks
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Fish, fish portions and sticks, frozen, preheated
1 stick (4" x 1" x 1/2")
0.39 g
76.16
1.57 %
1 piece (4" x 2" x 1/2")
0.80 g
155.04
3.19 %
100g
1.40 g
272.00
5.60 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.