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 High Fiber Diet  Finfish and Shellfish  Fish Portions and Sticks

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fish, fish portions and sticks, frozen, preheated
1 stick (4" x 1" x 1/2") 0.39 g 76.16 1.57 %
1 piece (4" x 2" x 1/2") 0.80 g 155.04 3.19 %
100g 1.40 g 272.00 5.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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