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 High Fiber Diet  Finfish and Shellfish  Crab - Blue Crab

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Crustaceans, crab, blue, canned
1 oz 0.00 g 28.07 0.00 %
3 oz 0.00 g 84.15 0.00 %
100g 0.00 g 99.00 0.00 %
1 can (6.5 oz), drained 0.00 g 123.75 0.00 %
1 cup 0.00 g 133.65 0.00 %
Crustaceans, crab, blue, cooked, moist heat
1 oz 0.00 g 28.92 0.00 %
3 oz 0.00 g 86.70 0.00 %
100g 0.00 g 102.00 0.00 %
1 cup, flaked and pieces 0.00 g 120.36 0.00 %
1 cup (not packed) 0.00 g 137.70 0.00 %
Crustaceans, crab, blue, crab cakes
1 cake 0.00 g 93.00 0.00 %
100g 0.00 g 155.00 0.00 %
Crustaceans, crab, blue, raw
1 crab 0.00 g 18.27 0.00 %
3 oz 0.00 g 73.95 0.00 %
100g 0.00 g 87.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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