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 High Fiber Diet  Cakes  Pineapple Upside-Down Cake

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cake, pineapple upside-down, prepared from recipe
1 oz 0.22 g 90.44 0.90 %
100g 0.79 g 319.00 3.17 %
1 piece (1/9 of 8" square) 0.91 g 366.85 3.65 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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