HighFiber
Diet
High Fiber Diet Home
Search
Webmasters
High Fiber Diet
Cakes
Gingerbread
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cake, gingerbread, dry mix
1 oz
0.48 g
123.89
1.93 %
100g
1.70 g
437.00
6.80 %
1 package (14.5 oz)
6.99 g
1,796.07
27.95 %
Cake, gingerbread, prepared from recipe
1 oz
0.00 g
100.93
0.00 %
1 piece (1/9 of 8" square)
0.00 g
263.44
0.00 %
100g
0.00 g
356.00
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.