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 High Fiber Diet  Cakes  Gingerbread

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cake, gingerbread, dry mix
1 oz 0.48 g 123.89 1.93 %
100g 1.70 g 437.00 6.80 %
1 package (14.5 oz) 6.99 g 1,796.07 27.95 %
Cake, gingerbread, prepared from recipe
1 oz 0.00 g 100.93 0.00 %
1 piece (1/9 of 8" square) 0.00 g 263.44 0.00 %
100g 0.00 g 356.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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