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 High Fiber Diet  Breakfast Cereals  Quaker 100% Natural Granola Oats and Honey

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey
0.5 cup 3.72 g 232.05 14.89 %
100g 7.30 g 455.00 29.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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