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  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, wheat, puffed, fortified
1 cup 0.52 g 43.68 2.08 %
0.5 oz 0.61 g 51.69 2.46 %
100g 4.32 g 364.00 17.30 %
Cereals ready-to-eat, wheat, puffed, presweetened, single brand
0.75 cup (1 NLEA serving) 0.00 g 107.46 0.00 %
100g 0.00 g 398.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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