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 High Fiber Diet  Breakfast Cereals  Puffed Rice Cereals

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, rice, puffed, fortified
1 cup 0.24 g 56.28 0.95 %
0.5 oz 0.24 g 57.08 0.97 %
100g 1.70 g 402.00 6.80 %
Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand
1 box, single serving (.75 oz) 0.15 g 84.21 0.59 %
0.75 cup (1 NLEA serving) 0.19 g 108.27 0.76 %
100g 0.70 g 401.00 2.80 %
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand
1 box, single serving (.75 oz) 0.34 g 83.58 1.34 %
0.75 cup (1 NLEA serving) 0.46 g 115.42 1.86 %
100g 1.60 g 398.00 6.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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