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 High Fiber Diet  Breads  Indian Navajo Bread

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Bread, indian (navajo) fry
1 piece (5" dia) 1.62 g 296.10 6.48 %
100g 1.80 g 329.00 7.20 %
1 piece (10-1/2" dia) 2.88 g 526.40 11.52 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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