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 High Fiber Diet  Breads  Cornbread

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
1 oz 1.84 g 118.50 7.37 %
100g 6.50 g 418.00 26.00 %
1 package (8.5 oz) 15.66 g 1,007.38 62.66 %
Bread, cornbread, dry mix, prepared
1 oz 0.68 g 89.02 2.72 %
1 piece 1.44 g 188.40 5.76 %
100g 2.40 g 314.00 9.60 %
Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
1 oz 1.84 g 118.50 7.37 %
100g 6.50 g 418.00 26.00 %
1 package (8.5 oz) 15.66 g 1,007.38 62.66 %
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
1 oz 0.00 g 75.41 0.00 %
1 piece 0.00 g 172.90 0.00 %
100g 0.00 g 266.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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