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 High Fiber Diet  Beef and Veal  Veal - Shank (Fore and Hind)

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Veal, shank (fore and hind), separable lean and fat, cooked, braised
3 oz 0.00 g 162.35 0.00 %
100g 0.00 g 191.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 370.54 0.00 %
Veal, shank (fore and hind), separable lean and fat, raw
1 oz 0.00 g 32.04 0.00 %
100g 0.00 g 113.00 0.00 %
1 lb 0.00 g 512.57 0.00 %
Veal, shank (fore and hind), separable lean only, cooked, braised
3 oz 0.00 g 150.45 0.00 %
100g 0.00 g 177.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 394.71 0.00 %
Veal, shank (fore and hind), separable lean only, raw
1 oz 0.00 g 30.62 0.00 %
100g 0.00 g 108.00 0.00 %
1 lb 0.00 g 489.89 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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