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 High Fiber Diet  Baked Products  Muffins - Corn Muffins

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Muffins, corn, commercially prepared
1 mini 0.58 g 51.85 2.31 %
1 oz 0.96 g 86.47 3.86 %
1 small 2.24 g 201.30 8.98 %
100g 3.40 g 305.00 13.60 %
1 medium 3.84 g 344.65 15.37 %
1 large 4.73 g 423.95 18.90 %
1 extra large 5.71 g 512.40 22.85 %
Muffins, corn, dry mix, prepared
1 oz 0.68 g 91.00 2.72 %
100g 2.40 g 321.00 9.60 %
Muffins, corn, prepared from recipe, made with low fat (2%) milk
1 oz 0.00 g 89.59 0.00 %
1 muffin (2-3/4" dia x 2") 0.00 g 180.12 0.00 %
100g 0.00 g 316.00 0.00 %
Muffins, corn, toaster-type
1 oz 0.45 g 98.09 1.80 %
1 muffin, toaster 0.52 g 114.18 2.10 %
100g 1.59 g 346.00 6.36 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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