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  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Crackers, saltines (includes oyster, soda, soup)
1 cracker, oyster 0.03 g 4.34 0.12 %
1 cracker 0.09 g 13.02 0.36 %
1 cracker, rectangle 0.18 g 26.04 0.72 %
1 cracker, round large 0.30 g 43.40 1.20 %
0.5 oz 0.43 g 61.63 1.70 %
1 cup oyster crackers 1.35 g 195.30 5.40 %
1 cup, crushed 2.10 g 303.80 8.40 %
100g 3.00 g 434.00 12.00 %
Crackers, saltines, fat-free, low-sodium
3 saltines 0.40 g 58.95 1.62 %
6 saltines 0.81 g 117.90 3.24 %
100g 2.70 g 393.00 10.80 %
Crackers, saltines, low salt (includes oyster, soda, soup)
1 cracker, oyster 0.03 g 4.34 0.12 %
1 cracker 0.09 g 13.02 0.36 %
1 cracker, rectangle 0.18 g 26.04 0.72 %
1 cracker, round large 0.30 g 43.40 1.20 %
0.5 oz 0.43 g 61.63 1.70 %
1 cup oyster crackers 1.35 g 195.30 5.40 %
100g 3.00 g 434.00 12.00 %
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
1 cracker 0.09 g 13.02 0.36 %
0.5 oz 0.43 g 61.63 1.70 %
100g 3.00 g 434.00 12.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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