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 High Fiber Diet  Baked Products  Crackers - Milk Crackers

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Crackers, milk
1 cracker 0.21 g 50.05 0.84 %
0.5 oz 0.27 g 64.61 1.08 %
100g 1.90 g 455.00 7.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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