Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Tortillas, ready-to-bake or -fry, corn
1 enchilada	0.99 g	42.18	3.95 %
1 tortilla medium (approx 6" dia)	1.25 g	53.28	4.99 %
1 oz	1.47 g	62.94	5.90 %
100g	5.20 g	222.00	20.80 %
Tortillas, ready-to-bake or -fry, corn, without added salt
1 tortilla, medium (approx 6" dia)	1.35 g	57.72	5.41 %
1 oz	1.47 g	62.94	5.90 %
100g	5.20 g	222.00	20.80 %
Tortillas, ready-to-bake or -fry, flour
1 oz	0.94 g	92.14	3.74 %
1 tortilla	0.99 g	97.50	3.96 %
1 tortilla medium (approx 6" dia)	1.52 g	149.50	6.07 %
1 tortilla (approx 10" dia)	2.31 g	227.50	9.24 %
100g	3.30 g	325.00	13.20 %
1 tortilla (approx 12" dia)	3.76 g	370.50	15.05 %
Tortillas, ready-to-bake or -fry, flour, without added calcium
1 oz	0.94 g	92.14	3.74 %
1 tortilla, medium (approx 6" dia)	1.06 g	104.00	4.22 %
1 tortilla (approx 7-8" dia)	1.62 g	159.25	6.47 %
1 tortilla (approx 10" dia)	2.38 g	234.00	9.50 %
100g	3.30 g	325.00	13.20 %
1 tortilla (approx 12" dia)	3.86 g	380.25	15.44 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.