Turnip greens and turnips, frozen, cooked, boiled, drained, with salt |
100g
|
1.80
g
|
21.00
|
7.20
%
|
1 cup
|
2.93
g
|
34.23
|
11.74
%
|
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt |
0.5 cup
|
1.55
g
|
18.06
|
6.19
%
|
100g
|
1.80
g
|
21.00
|
7.20
%
|
1 cup
|
2.93
g
|
34.23
|
11.74
%
|
Turnip greens and turnips, frozen, unprepared |
100g
|
2.40
g
|
21.00
|
9.60
%
|
1 package (10 oz)
|
6.82
g
|
59.64
|
27.26
%
|
1 package (3 lb)
|
32.66
g
|
285.81
|
>99.9
%
|
Turnip greens, frozen, cooked, boiled, drained, with salt |
0.5 cup
|
2.79
g
|
23.78
|
11.15
%
|
100g
|
3.40
g
|
29.00
|
13.60
%
|
1 package (10 oz) yields
|
7.48
g
|
63.80
|
29.92
%
|
Turnip greens, frozen, cooked, boiled, drained, without salt |
100g
|
3.40
g
|
29.00
|
13.60
%
|
1 cup
|
5.58
g
|
47.56
|
22.30
%
|
1 package (10 oz) yields
|
7.48
g
|
63.80
|
29.92
%
|
Turnip greens, frozen, unprepared |
0.5 cup, chopped or diced
|
2.05
g
|
18.04
|
8.20
%
|
100g
|
2.50
g
|
22.00
|
10.00
%
|
1 package (10 oz)
|
7.10
g
|
62.48
|
28.40
%
|
Turnips, frozen, cooked, boiled, drained, with salt |
100g
|
2.00
g
|
23.00
|
8.00
%
|
1 cup
|
3.12
g
|
35.88
|
12.48
%
|
Turnips, frozen, cooked, boiled, drained, without salt |
100g
|
2.00
g
|
23.00
|
8.00
%
|
1 cup
|
3.12
g
|
35.88
|
12.48
%
|
Turnips, frozen, unprepared |
0.333 package, mashed (10 oz)
|
1.69
g
|
15.04
|
6.77
%
|
100g
|
1.80
g
|
16.00
|
7.20
%
|
1 package, mashed (10 oz)
|
5.11
g
|
45.44
|
20.45
%
|