Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Cauliflower, cooked, boiled, drained, with salt
3 flowerets	1.46 g	12.42	5.83 %
0.5 cup (1" pieces)	1.67 g	14.26	6.70 %
100g	2.70 g	23.00	10.80 %
Cauliflower, cooked, boiled, drained, without salt
3 flowerets	1.46 g	12.42	5.83 %
0.5 cup (1" pieces)	1.67 g	14.26	6.70 %
100g	2.70 g	23.00	10.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.