Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Spices, poultry seasoning
1 tsp	0.16 g	4.60	0.64 %
1 tbsp	0.40 g	11.36	1.59 %
100g	10.73 g	307.00	42.92 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.