Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Spices, cumin seed
1 tsp	0.20 g	7.88	0.81 %
1 tbsp	0.58 g	22.50	2.32 %
100g	9.68 g	375.00	38.73 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.